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At what age do men become classified as at risk for cardiovascular disease (CVD)?

  1. 40 years old

  2. 45 years old

  3. 50 years old

  4. 55 years old

The correct answer is: 45 years old

Men are classified as being at risk for cardiovascular disease (CVD) starting at 45 years old. This guideline is based on research that identifies the increase in risk factors and incidence of cardiovascular events as men enter their mid-40s. Factors such as high blood pressure, high cholesterol, obesity, and lifestyle choices begin to have a more pronounced impact on heart health at this age. Understanding this classification is essential for personal trainers and health professionals, as it helps to identify clients who may need more focused assessments and interventions regarding their cardiovascular health. Awareness of the risks can lead to early preventative measures, encouraging healthier lifestyle modifications and regular health screenings.