NETA Personal Trainer Practice Exam

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Prepare for the NETA Personal Trainer Exam with study tools, flashcards, and practice quizzes. Test your knowledge with multiple choice questions, each featuring hints and detailed explanations to boost your confidence and readiness for exam success.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.

In a second class lever, where do the muscle force and resistance force act?

On opposite sides of the fulcrum
On the same side of the fulcrum
At the fulcrum itself
Randomly along the lever arm

The correct answer is: On the same side of the fulcrum

In a second class lever, both the muscle force and the resistance force act on the same side of the fulcrum. In this type of lever system, the fulcrum is located at one end of the lever, while the load (resistance) is positioned between the fulcrum and the point where the muscle applies force. This arrangement allows the force applied by the muscle to move a greater load with less effort. A classic example of a second class lever is a wheelbarrow. The wheel acts as the fulcrum; the load is situated in the middle, and the force applied by the person lifting the handles is at the opposite end. This configuration maximizes mechanical advantage, making it easier to lift heavy objects. Understanding the placement of forces in a second class lever is crucial for personal trainers, as it relates to proper biomechanics and optimizing exercise techniques for clients.