NETA Personal Trainer Practice Exam

The "Evoking" step in motivational interviewing is about:

1. Creating action plans for the client

2. Assessing the client's readiness to change

3. Exploring the client's own motivation for change

4. Providing direct advice to the client

The correct answer is: Exploring the client's own motivation for change

The "Evoking" step in motivational interviewing focuses on exploring and eliciting the client's own motivation for change. This process involves guiding the client to articulate their reasons for wanting to make changes and to recognize their own feelings and desires regarding the transformation they seek. By encouraging clients to reflect on their intrinsic motivations, trainers can foster a sense of autonomy and empowerment, allowing them to develop a stronger commitment to the change process. In this context, exploring the client's motivations helps to deepen their understanding of the benefits of change and address any ambivalence, ultimately making them more receptive to the steps needed for progress. This approach is essential in motivational interviewing, as it aligns with the principle of client-centered care, where the emphasis is on understanding the client's perspective and supporting them in discovering their motivations for change rather than imposing external goals or directives.