NETA Personal Trainer Practice Exam

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Prepare for the NETA Personal Trainer Exam with study tools, flashcards, and practice quizzes. Test your knowledge with multiple choice questions, each featuring hints and detailed explanations to boost your confidence and readiness for exam success.

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What is the meaning of 'distal' in anatomy?

Closer to the attached end of a limb or the center of the body
Further beneath the surface of the body
Closer to or on the surface of the body
Away from the attached end of a limb or the center of the body

The correct answer is: Away from the attached end of a limb or the center of the body

In anatomy, the term 'distal' refers to a position that is further away from the point of attachment of a limb to the trunk or from the center of the body. This terminology is vital for accurately describing locations on the body, especially in relation to limbs and structural features. For instance, when discussing the arm, the hand is considered distal to the elbow, since it is farther away from the body's central axis. Understanding this terminology is essential for effective communication in medical and fitness settings, allowing professionals to clearly describe the locations of injuries, exercises, and anatomical structures.