NETA Personal Trainer Practice Exam

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Prepare for the NETA Personal Trainer Exam with study tools, flashcards, and practice quizzes. Test your knowledge with multiple choice questions, each featuring hints and detailed explanations to boost your confidence and readiness for exam success.

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What LDL cholesterol level is classified as a risk factor for cardiovascular disease?

Less than 100
Greater than or equal to 130
Between 100 and 130
Greater than 200

The correct answer is: Greater than or equal to 130

A LDL cholesterol level greater than or equal to 130 mg/dL is classified as a risk factor for cardiovascular disease. This threshold is important because LDL, often referred to as "bad" cholesterol, contributes to the buildup of plaque in the arteries, which can lead to atherosclerosis—narrowing of the arteries that can result in heart attacks or strokes. According to guidelines from health organizations, the focus on managing LDL levels is essential in preventing heart disease, and levels at or above 130 mg/dL indicate an increased risk that warrants attention and possible intervention. Lower LDL levels—in the range of less than 100 mg/dL—are generally considered optimal and indicate a reduced risk for cardiovascular issues. Levels between 100 and 129 mg/dL are often seen as borderline high, while LDL levels greater than 200 mg/dL are classified as very high and present significant health risks requiring immediate lifestyle changes or medical management.